Is red wine a life extending elixir? Let's dive into the top health benefits of red wine.
You've heard it before, a glass of red wine a day is good for you. Well the science seems to back this claim up as red wine is full of beneficial antioxidants and probiotics. Not to mention a small amount of alcohol has it's own health benefits as well.
Red wine is full of antioxidants like resveratrol. Resveratrol has been linked to lower disease risks like cardiovascular disease and longer life spans in general.
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